skin-care

Healthy Skin : Effective Skin Care Routine Tips You Need to Know

Know Your Skin Type The most effective daily skin care routine depends on being aware what kind of skin you have. Then you'll ...
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skin care: delayaging process

Skin Care Tips to Delay Aging Process

The following good skin care and healthy food habits can help delay the natural aging process and prevent various skin problems. Healthy Eating ...
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Juice better choice 199x300 - The Best and Worst Juice for Your Health

The Best and Worst Juice for Your Health

Juice: What’s In Your Glass? Everyone enjoy cool glass of fruit juice. Sweet taste, vibrant color, and it is good for you. Not ...
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antioxidants

8 Antioxidants And What They Do for You

What Are Antioxidants? Antioxidants are compounds that combat oxidation process in your cells. Fruits, plant-based foods, are the main source. However your body ...
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Sweet Potatoes

8 Reasons You Should Eat Sweet Potatoes

Sweet potatoes are not all orange. Some have their skins and insides white, brown, pink, purple, red. Ranges in color brings about difference ...
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vitamin d

Vitamin D — 8 Impressive Benefits of Sunlight

Sunlight is the ultimate source of energy on earth. Without it, life on earth is not possible. Human skin could make many vitmain ...
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antidepressant

The Truth About Antidepressant — Benefits, side effects and more

There is some stigma associated with taking antidepressant. Some researchers believe that these medications may cause you more harm than good in the ...
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green tea

How To Drink Tea For Weight Loss

Research has shown that drinking tea can provide you with a huge range of health benefits. Having a cup of this aromatic beverage ...
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ginger tea

11 Proven Reasons to eat Ginger

Ginger belongs to the same family of plants with turmeric and cardamom, i.e Zingiberaceae. The rhizome(underground stem) of this plant is rich in ...
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